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10 minutes of lifting, including abdominals, shoulders, triceps, biceps, and hip abductors, followed by 30 minutes on the bike tonight. Bad knee feels *good*, I'm doing ten miles on the bike with no problems, and I'm starting to notice an improvement in my wind and my breath control when I sing.
Tomorrow night I'm having dinner and going to a museum with Una, but Saturday morning? Back to Planet Fitness. I am *not* going to fall down on this one.
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In other news, I signed up to make a couple of the little tissue cases the Princess wishes to give as gifts to other royalty at the Queen's Tea this summer. Pray for me.....
Tomorrow night I'm having dinner and going to a museum with Una, but Saturday morning? Back to Planet Fitness. I am *not* going to fall down on this one.
*******
In other news, I signed up to make a couple of the little tissue cases the Princess wishes to give as gifts to other royalty at the Queen's Tea this summer. Pray for me.....
