I am taking your advice

[ellid]

Next week I go back into therapy. I also plan to take a nice long walk tomorrow. And *gulp*...if therapy doesn't help after a couple of sessions I may well consider medication again. NOT Celexa, which evened out my mood enough that I didn't do the work I needed to do on my self, but maybe something else...but only as a last resort.

*hugs to you all* I appreciate the advice and the support.

Comments

[wishwords.livejournal.com]

If they suggest medication, ask about SNRIs. They might work better for you. They sure do for me.

[gardengirl6.livejournal.com]

Good for you, taking care of yourself!

*hugs you back*

[helwen.livejournal.com]

*hugs* Go for it!

[varianor.livejournal.com]

It will help. You can forge new neural pathways. It takes a lot of effort, but it is possible. The research gets better and better on it every year. Plus, having someone to talk to who doesn't judge is a good thing!

[orphandani.livejournal.com]

***HUGS***