Exercise is the way to go

Feb. 21st, 2011 10:05 pm[personal profile] ellid
ellid: (Default)
Went to the gym and very cautiously started lifting weights again. I'm going for very light resistance (no more than 30 pounds) and to my delight, not only didn't it hurt, it felt good. I'm taking it very easy, but so far...:)
  • Add Memory
  • Share This Entry
This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting
 
Notice: This account is set to log the IP addresses of everyone who comments.
Links will be displayed as unclickable URLs to help prevent spam.

Profile

ellid: (Default)
ellid

October 2023

S M T W T F S
1234567
891011121314
151617 18192021
22232425262728
293031    

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Feb. 2nd, 2026 01:09 am
Powered by Dreamwidth Studios